Our blog
Combining new ideas, cutting-edge research, and age-old wisdom to find answers to your questions about breathing better, sleeping better, eating better, talking better and feeling better.
Stroke vs TIA vs “Brain Fog”: When Speech Changes Need Urgent Care
If you or someone you love suddenly has trouble speaking, finding words, or understanding language, it’s tempting to downplay it as
Speech Therapy for Adults: When to See an SLP and What to Expect
Most people assume speech therapy is “for kids.” In reality, adults see speech-language pathologists (SLPs) for a wide range of issues
Teletherapy for Speech: When Online Speech Therapy Works Best (and When In-Person Matters)
Online speech therapy (teletherapy) can be highly effective—when it matches the clinical need and the child/adult can engage in the format.
Speech Therapy Exercises at Home: What Helps (and What Wastes Time)
Home practice is one of the biggest reasons some children make fast progress in speech therapy—and others plateau. Not because parents
When to Start Speech Therapy: A Decision Guide for Parents (By Age and Symptom Pattern)
When to Start Speech Therapy: A Decision Guide for Parents (By Age and Symptom Pattern) Parents are often told to “wait
Speech Therapy IEP Goals: How to Understand Them and Advocate Without Conflict
IEP speech goals often look like a foreign language—percentages, prompts, trials, “opportunities,” and a lot of jargon. Parents commonly walk out
School vs Private Speech Therapy: Pros, Cons, and How to Decide
Families often feel stuck between two imperfect options: The right question isn’t “Which is better?” It’s: Which setting matches your child’s
Speech Sound Disorder and Reading: When Articulation Impacts Literacy
A common myth is that a speech sound disorder is “just articulation.” In reality, some children with speech sound difficulties are
When “Nasal Spray Didn’t Help”: Next Steps for Chronic Nasal Blockage
If you’ve tried “a nasal spray” and you still can’t breathe through your nose, you’re not alone. The most common failure
Enlarged Adenoids: Speech, Sleep, and Feeding Signs to Watch For
Adenoids are a patch of immune tissue high behind the nose (in the nasopharynx). In children, they can grow large enough