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Combining new ideas, cutting-edge research, and age-old wisdom to find answers to your questions about breathing better, sleeping better, eating better, talking better and feeling better.
Thickened Liquids: When They Help, When They Don’t, and Safer Alternatives
If you or a loved one has been told to “thicken liquids,” you’ve probably had two reactions at once: Thickened liquids
MBSS vs. FEES: Which Swallow Study Do I Need (and What Should I Expect)?
If you’ve been referred for a swallow study, you’ll usually hear one of two names: Both are instrumental swallowing assessments used
Silent Aspiration: Signs, Risks, and What to Do Next
Most people think aspiration always looks obvious—coughing, choking, “going down the wrong pipe.” But aspiration can occur without coughing or outward
Aspiration vs. Penetration: What It Means (and Why It Matters)
If you’ve had a swallow study (MBSS/VFSS or FEES), you may have seen words like penetration, aspiration, PAS score, or silent
Swallowing Therapy: What Happens in a Dysphagia Evaluation?
If you’ve been coughing with meals, feeling like food sticks, taking forever to finish a meal, avoiding certain textures, or dealing
“Food Gets Stuck” Sensation: GERD, Muscle Issues, or Dysphagia?
If you feel like food gets stuck when you swallow—especially bread, meat, or pills—you’re describing a classic dysphagia symptom that deserves
Picky Eating vs. Problem Feeding: How to Tell the Difference
Many parents worry about picky eating. And it’s true: toddlers and preschoolers often go through phases of food refusal, strong opinions,
Coughing or Choking When Eating: Causes and Next Step
Occasional coughing when something “goes down the wrong way” can happen to anyone. But repeated coughing or choking when eating or
Swallowing Trouble: Red Flags That Need Medical Attention
Most people experience occasional swallowing difficulty—swallowing too fast, dry food, a pill that “hangs up.” But ongoing swallowing trouble (dysphagia) can
Dysphagia Explained: Oral vs. Pharyngeal vs. Esophageal
“Dysphagia” simply means difficulty swallowing—but where the problem occurs matters because it changes the risks, the workup, and the best next