Introduction: Teeth Don’t Grind on Their Own Many people treat bruxism—or teeth grinding—as a nighttime habit or a result of stress. But at BreatheWorks, we know that posture, airway alignment, and muscle function all play critical roles in why people grind their teeth—and why that grinding persists. Bruxism is a sign of compensation, not just … Continue reading Bruxism, Teeth Grinding, and Alignment: The Postural Connection