In today’s digital world, forward head posture (FHP)—sometimes called “tech neck”—is more common than ever. If you spend hours looking down at a screen, driving, or even reading in bed, you’re at risk for this modern-day posture problem. But FHP is more than just a cosmetic issue; it’s directly linked to airway restriction, TMJ (jaw) … Continue reading Forward Head Posture: The Link to Airway & TMJ Dysfunction