Introduction: Posture Isn’t Just a Spine Issue—It’s an Airway Issue When most people think about posture, they imagine spinal alignment or back pain. But what if we told you that poor posture can also reduce your ability to breathe, worsen sleep, and even cause your brain to function at a lower capacity? At BreatheWorks, we … Continue reading How Poor Posture Affects Airway Function—And What You Can Do About It