Choosing between an oral appliance and CPAP can feel overwhelming, especially if you’re navigating sleep-disordered breathing, obstructive sleep apnea treatment, or sleep dysfunction for the first time. Both therapies are effective—but they work in very different ways. Understanding the mechanisms, evidence, adherence data, and potential side effects can help you make an informed decision alongside … Continue reading Oral Appliance vs. CPAP: Which Treatment Is Best for You?