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Oral Resting Posture: How to Check & Correct Tongue, Lips & Jaw

Oral Resting Posture: Assessment & Simple Exercises to Improve It

Q: What is oral resting posture? A: Oral resting posture is how your mouth sits when you’re not eating or talking. The ideal posture is: This posture supports airway health, dental stability, and jaw comfort. Q: Why does oral rest posture matter? A: Because posture is a habit you maintain 24/7. Poor oral posture (mouth … Continue reading Oral Resting Posture: Assessment & Simple Exercises to Improve It