Introduction: Posture and Digestion Are More Connected Than You Think When someone has acid reflux or GERD (gastroesophageal reflux disease), they’re usually told to avoid spicy foods or sleep on an incline. But what’s rarely discussed is how posture—especially forward head posture and slouched alignment—can drive or worsen reflux symptoms. At BreatheWorks, we understand that … Continue reading Postural Dysfunction and GERD: How Alignment Affects Digestion