Introduction: Your Posture Affects More Than Your Back Bloating, reflux, gas, and indigestion may seem unrelated to posture—but the way you sit, breathe, and chew has a powerful influence on gut health. At BreatheWorks, we support patients with gastrointestinal issues that haven’t resolved with medication alone—by optimizing airway and posture first. When your diaphragm and … Continue reading Posture and Gut Health: How Breathing and Alignment Affect Digestion and Reflux