Introduction: The New Teen Posture Crisis Teenagers today face a perfect storm of poor posture: smartphones, laptops, long hours of sitting, and high stress. At BreatheWorks, we increasingly see adolescents with slouched posture, mouth breathing, and chronic fatigue—but few connect these to airway dysfunction. This post explores how posture during the teen years influences sleep, … Continue reading Posture in Teens: Screens, Slouching, and the Rise of Airway Dysfunction