Introduction: When a Sigh Isn’t Just a Sigh We all sigh occasionally—but if you or your child sighs frequently, it might be a sign of something more. At BreatheWorks, we consider frequent sighing a key clinical indicator of postural dysfunction, airway imbalance, and nervous system dysregulation. Far from being a harmless habit, habitual sighing can … Continue reading The Connection Between Frequent Sighing and Poor Posture