Introduction: Not All Snoring Is Just About Sleep Snoring is often treated like a nuisance—but it’s actually one of the most visible signs of airway instability, especially when posture is involved. At BreatheWorks, we consistently see that poor daytime posture—forward head, slouched spine, collapsed chest—can directly worsen nighttime airway collapse and snoring. Your airway doesn’t … Continue reading Posture and Snoring: How Alignment Affects Airway Collapse at Night