Our blog
Combining new ideas, cutting-edge research, and age-old wisdom to find answers to your questions about breathing better, sleeping better, eating better, talking better and feeling better.

Mouth Breathing in Children: Long-Term Effects & How to Fix It
Q: What is mouth breathing in children? A: Mouth breathing occurs when a child breathes primarily through the mouth instead of

How Tongue Posture Affects Breathing, Sleep & Orthodontic Stability
Q: What is tongue posture? A: Tongue posture refers to where the tongue rests when you’re not speaking or eating. Q:

Feeding & Swallowing Challenges in Older Adults: What Families Should Know
Q: Why do swallowing difficulties increase with age? A: Aging affects muscles, nerves, and coordination. Older adults often experience: These changes

How Breathing Impacts Athletic Performance & Recovery
Q: Why does breathing matter in athletic performance? A: Breathing isn’t just automatic—it directly impacts oxygen delivery, endurance, recovery, and focus.

Feeding Therapy for Children with Sensory Sensitivities: What Works Best
Q: What are sensory sensitivities in feeding? A: Sensory sensitivities occur when children are overly sensitive to certain textures, tastes, smells,

How ENTs, Dentists & Therapists Collaborate on Airway Health
Q: Why is airway health so important? A: The airway is central to breathing, sleeping, swallowing, speaking, and overall health. Even

Pediatric Swallowing Disorders: How They Differ from Adult Cases
Q: What is a swallowing disorder (dysphagia)? A: Dysphagia is difficulty moving food, liquid, or saliva safely from the mouth to

Infant Feeding Difficulties: Signs Parents Shouldn’t Ignore
Q: What are infant feeding difficulties? A: Feeding difficulties occur when babies struggle with latching, sucking, swallowing, or coordinating breathing during

Swallowing & Speech Changes After Stroke or Surgery: What Helps Best
Q: Why do swallowing and speech often change after a stroke or surgery? A: Both stroke and surgery can disrupt the

Teletherapy for Feeding, Swallowing & Breathing: Pros, Cons & Best Practices
Q: What is teletherapy for feeding, swallowing, and breathing? A: Teletherapy delivers therapy services virtually through secure video sessions. At BreatheWorks,